Welcome :<)

Welcome Everyone

My name is Juanita Lias and I have been attending Kaplan University for about 2 years.  I am pursuing by Bachelor's degree in Health & Wellness and looking forward to finishing this year.  I am currently enrolled in a Creating Wellness course and this blog is the beginning of tracking my journey through this course.  The first unit was an Introduction to Human Wellness: Psychological, Spiritual, and Physical.  I am currently in unit 2 (Transpersonal Psychology) in which I am learning that trans mean beyond conventional stages of personal development.  This course is 10 weeks long and I will be blogging every week.  I welcome you to take this interesting, mindful journey with me to see if this mind over matter really works.